15 Jul Acupuncture for Stress
Acupuncture for Stress: The developed societies have an increasing number of people facing stress or anxiety. The modern-day lifestyle and isolation are the important leading factors. Medical experts believe that stress is the mother of diseases and several illnesses. The stress’s long duration has been thought to be associated with mental, physical, and multi-systemic disorders. Stroke, heart attack, or other metabolic syndromes can happen with stressful life.
It has been observed with great concern that stress levels are increasing in many professions. The treatment of these disorders is costly and exerts an extra burden on the budget, especially during such critical times. Therefore any effective and short treatment option plays a crucial role; acupuncture for stress is one of the cost-effective options.
How does it work?
Acupuncture is the process of inserting microneedles into different strategic points on the body. Acupuncture is a form of therapy that is non-invasive, easily tolerated, and with fewer side effects. During the procedure, tiny needles are used to stimulate ligaments, muscles, and nerves to perform their functions at an optimal capacity. The ancient medical experts gave the idea of points for acupuncture. They proposed that the human body has plenty of sensitive points which are interconnected and play an important role in overall health.
During this procedure, your acupuncturist will insert microneedles into specific areas and leave them for a few minutes. Usually, the recipient doesn’t feel any pain but the recipient may need multiple sessions of acupuncture for stress for better results. On average, results turn positive after a few weeks of sessions.
Does Acupuncture Help in Stress?
Several studies show the importance of acupuncture for stress relief and help in treating anxiety disorders.
One study was conducted on people with anxiety disorders. They didn’t respond with traditional options and went through acupuncture sessions for a few weeks. And results suggested a reduction in stress and anxiety.
Bodily symptoms of chronic stress include headaches, body aches, disturbed sleep, and inability to focus. Acupuncture for stress reduces the severity of these symptoms and relieves stress. If you can’t take oral medications for any reason then ‘acupuncture for stress’ is a preferred option.
What Are The Benefits?
There are the following benefits of acupuncture for stress:
- It improves the muscles’ stiffness and fatigue by enhancing the pain-relieving hormones of the body.
- It lowers the pain intensity and threshold hence lowering the stress.
- Improves the overall quality of life and increases productivity.
- Acupuncture for stress improves headaches, depression, and general body aches. The recipients are not bound to take plenty of medication and bear their side effects.
- Insomnia is a notable component of chronic stress and disturbs the normal functioning of a person. Acupuncture for stress improves the sleep-wake cycle and relieves stress ultimately.
- It improves the non-specific symptoms of stress also.
What Are the Risks?
Acupuncture is not associated with side effects like conventional treatment options such as oral pills. However, this procedure is not recommended for individuals taking blood thinners or having clotting disorders due to the risk of bleeding. And individuals having pacemakers should consult their healthcare providers before undergoing facial acupuncture. Another point to consider is diabetes mellitus which is associated with delayed wound healing. So diabetic patients must consult their diabetologist first.
Millions of people are suffering from chronic stress or anxiety due to increasing modern lifestyles. Chronic stress is associated with metabolic syndromes and once developed their treatment takes money and time. And sometimes oral medications can’t be given due to contraindications or side effects. Then ‘acupuncture for stress’ is an option to go from our expert acupuncturists at Peak Life Acupuncture to help you with all your acupuncture needs. Call us at (818) 823-6721.